Programs Offered

 

Reminder that our initial sit down consultation is completely free! Sign up below, and lets discuss your goals further!

 

6 month Total Transformation Program ($50 per session)

Also for those who are month to month after completing 6 month programs

(1 0n 1 Coaching Sessions)

2 x per week -8 sessions per month, $400 per month x 6 months

3 x per week- 12 sessions per month, $600 per month x 6 months

These programs are for those that are serious about their goals. These programs ensure that we set a realistic time-frame for your goals. It lets me know you are committed to the process and understand the importance of a financial commitment. Through tracking measurements, added nutrition guidance, as well as me pushing you during your sessions, we work toward achieving your best results in 6 months. In 6 months I will have you closer to the body, mindset, and fitness level you desire!

*Each month for 6 months on the same date, the client is responsible for making payments as agreed upon per a signed contract. The client is also responsible for making sure all sessions have been completed by the end of the 6 month period and adheres to the signed cancellation policy.


6 Month Group Coaching Program

2 Sessions per week - 8 sessions Per month $300 per month x 6 months (HALF HOUR SESSIONS)

This program is for the client that wants to be pushed in a workout, wants to make a transformation, and doesn’t mind teaming up with a small group of no more that 2 other motivated individuals to reach their goals. When I first started in this business, I trained everyone in groups and was able to achieve amazing results with clients. The group will also help keep you motivated and accountable to your goals. We will grow together, and reach our goals together! I will still be able to push you and give you the instruction that you need as well as the cost of coaching is reduced.

*Each month for 6 months on the same date, the client is responsible for making payments as agreed upon per a signed contract. The client is also responsible for making sure all sessions have been completed by the end of the 6 month period and adheres to the signed cancellation policy.


Month to Month

(1 on 1 Coaching Sessions)

Single Session $70

8 sessions (1 month) $480

12 sessions (1 month) $720

These programs are for those that through whatever reason may not want to commit to 6 months of training. Whether your goal is short term, or you just want to rev up to transition on your own, you will still get assistance toward your goals. However, understand that for us to reach true results, and to learn the process of maintaining them, a longer term commitment is encouraged.

*Coach Reed offers this package with hesitation, but understands not everyone can train for 6 months do to other restrictions. However this is the least cost effective way to be coached. You will be responsible for a single payment, and must adhere to the cancellation policy. All sessions must be used within that month.


Game Planning Coaching Session

Zoom Call/Office Visit (30min Sessions)

1 Session $40, 5 sessions $175
This Program is for the individual who has trouble executing and or coming up with a game plan to reach goals and stay motivated in life. Here, you can discuss with Coach Reed different techniques for setting goals, managing time, following through, overcoming adversity, and developing a stronger mindset. In these 30 min sessions, you will gain more clarity and insight into what you need to do to develop as a human to function on the level that you want function. Clients in this program have progressed towards outcomes that have helped them reach their potential professionally as well as in fitness, health, and mindset. With over a decade of experience of accomplishing his own goals and coaching clients towards their goals, these sessions are an option for those that need to talk through the game plan.

*There is no Free Session Offered with this Program